Since the beginning of the new millennium yoga and pilates have gained a high level of critical acclaim. Not only are these exercises very powerful ways to increase strength, flexibility, stamina and endurance, but they are also used to help people relax and improve human health.

However, many individuals do not feel that they can practice pilates or yoga because of various factors. A lot of people resort to gyms or studios that only offer certain classes at certain times. If your job keeps you from attending, you may have to wait days or even months before that class comes around again.

Thankfully, advances in internet technology offer a different solution: online instruction. Yoga and pilates teachers have turned to the internet to create internet “schools” that teach both yoga and pilates online. You can access this instruction both at home and wherever you carry your mobile internet devices.

One such school is Glo, a premium-level online school that provides substantial instruction for both pilates and yoga. You receive online instruction at your fingertips that not only offers convenience, but extensive value that gyms or yoga-studios cannot match.

Glo Saves You Time

One of the hardest parts of any fitness endeavor is finding the right time for exercise. Exercise does take time to perform, but extra time goes into things like going to the gym. That’s extra time that you need to spend traveling, and many of you just don’t have that time.

With Glo’s online access this problem is no longer an issue for you or anyone else who wants to learn pliates online. First, Glo allows you to have the instruction you need right at home. No more trips to the the gym that add even more time on to your daily commute.

To add, the time-saving goes one step further when you consider that you can watch and download courses from any internet-ready device. Not only does this mean that you can take your courses with you on your mobile devices, but you don’t even need to be connected to the internet if you download them!

Glo Offers Superior Focus On Yoga and Pilates

Since gym and studios cater to a wide variety of different fitness regimens, only a small portion of that focus centers around yoga and pilates. This means that these institutions only have a small amount of instructors that specialize in these disciplines.

This dilemma creates some major conflicts for people who really want to practice yoga and pilates. With such a limited amount of instructors, many practitioners must rely on the instructors availability in order to get instruction. If you can’t make a class on time, you might completely miss your chance to get the instruction you need.

With Glo, the focus is solely on yoga and pilates practice. The entire school is centered around mastering the practice of yoga so that it can fit into your daily life. You can practice daily at the time and place that you desire. Moreover, Glo offers over 40 different instructors that provide tens, if not hundreds of classes each.

Glo Offers Vastly Superior Value

We all know that fitness instruction costs money. For many people, the price of a gym membership is worth it if it means reaching their fitness goals. However, yoga and pilates practitioners might be at a loss if they are joining a gym just for yoga and pilates.

Having yoga and pilates online offers a far better potential to bring students superior value when it comes to instruction. Since schools like Glo are not limited by space or time, they can enlist a multitude of teachers and courses that students get to use at their leisure.

No gym is going to offer 40 or more teachers who are focused on pilates and yoga. No gym or studio is going to have classes that you can learn from any time and any place. Even more, you no longer have to pay for the extra gas that it takes to attend these classes.

Instead, you have thousands of classes for yoga and pilates online that take you through your practice step-by-step. This is all available for less than $20/month, offering you value that no physical institution can match.

Is Glo Really Better Than The Gym?

Gyms offer a lot for fitness practitioners of many different types. However, when it comes to yoga and pilates, Glo simply offers convenience and value that cannot be touched and gym or studio. Moreover, the pace and place that you train at are yours to control. If you want an unmatched learning experience, you should take a look at yoga and pilates online with Glo.